Balance Book

This workbook is your accountability partner and personal guide on the journey of rebalancing your professional goals with your personal goals. If you want to see growth and improvement in both your professional life and your personal life, without sacrificing either, you’re in the right place! This is where ambitious busy people meet relaxation and wellness. Your productive life is about to be walking hand-in-hand with your personal self-development life.

What you will be given from the Balance Book: 

• A step-by-step guide through achieving 3 goals, each in different areas of life
• An easy process of goal-setting around your long-term vision and values
• A habit tracker for each goal you set to work your goals into your daily routine
• An accountability partner
• Short, quick, and easy daily prompts and reflections
• Resources and advice curated to balancing multiple goals simultaneously

Edited by Erin Smith, Ed. M. Performance Psychology Coach